MON:  5:00am-10:00pm
TUES:  5:00am-10:00pm
WED:  5:00am10:00pm
THUR: 5:00am-10:00pm
FRI:  5:00am-10:00pm
SAT:  8:00am-6:00pm
SUN: 8:00am-6:00pm


"If it doesn't challenge you, it doesn't change you."



(916) 962-1900
4345 Sunrise Blvd, Fair Oaks, CA 95628               

Fitness 19 Fair Oaks is an affordable, convenient gym located conveniently off Sunrise Boulevard.

With a wide variety of workout equipment and friendly, knowledgeable staff, we foster a community that lets you enjoy the spirit of joining a healthy group activity and create real relationships.

If one-on-one attention is what you desire, our certified personal trainers can design a program just for you.

With no contract required, you can get started today, commitment-free!


Meet us



Our personal trainers are certified, passionate, and welcoming people. Whether you're a beginner, looking to change your routine, or training for a specific event, our trainers will help you achieve your fitness desires.


why personal training?

customized workout plans

Our trainers are amazing at creating custom workout plans that help you reach your goals. They also offer accountability to help keep you on track.


A great trainer will teach you about exercise, make sure you're performing each exercise with proper technique and posture to avoid injury. They can even assist with nutrition!

challenge yourself

Personal trainers know how to safely push you past your "limits". Time to step it up!


member reviews

I just love this little gym so much. It is absolutely no frills - but you have everything you need to get a workout in. They keep it VERY clean and tidy - weights reracked, mats sprayed down, mirrors and equipment are constantly being cleaned. All day every day!

- Cicily

Great staff, great rates, super convenient!

- Amy

This gym rocks. Only have been going here for a few months and I'm very impressed. Great equipment , helpful personal trainers and great staff. They constantly have specials going making it even easier and cheaper to join. You would be a fool for not joining this gym.

- Mark